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Hba1c is 5.8 what measures to take
I did my hba1c and blood glucose test today my hba1c is 5.8 and random blood glucose is 86 what measures to take
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Your reports are quite good. An HbA1c of 5.8 percent and a random sugar of 86 mg/dl mean your blood sugar is in the upper normal range, slightly leaning toward prediabetes. It shows that your bodyâs sugar control is mostly fine, but you may have a mild risk of developing diabetes later if your lifestyle habits are not healthy.
To stay in the safe zone, maintain a balanced diet with less sugar and refined carbs, eat more fiber and protein, and keep meal timings regular. Try to sleep well and stay active with at least 30 minutes of walking or light exercise most days. Avoid sugary drinks and late-night snacking.
If you repeat the test in 6 months and it stays below 5.7, youâre in full control.
You can connect with me on Practo for a one-on-one discussion so we can plan your preventive diet and long-term sugar monitoring properly.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Just continue managing weight and food habits
The reports are fine
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Enjoy your meals. Regular exercise. Avoid starch
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Seems like within a normal limit. To avoid any future potential diabetes Video consult me for further help. I am a diabetologist.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Do connect and consult
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Pl follow dr Pankaj kumar advise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.