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Having shoulder joint pain
I am having shoulder, seems to be a joint pain. When I do pull ups at gym and stretch my arms upwards straight it pains a lot. I need a solution to it as I am a fitness model who has competitions coming up in future.
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Consult a good orthopedist... He will diagnosis it correctly.. N swift exercises not advisable.. As fitness freak u need to be more careful
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It seems muscle or ligament pull. Rest + topical and Oral Analgesic and anti-inflammatory tab. When pain subsides start light exercise.
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Consult with me for further questioning and treatment.
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Dr. Swadesh Kumar Goyal
General Physician
44 yrs exp
Rourkela
Brisk Exercises shouldn't b done.Every thing in excess may not , always proove good.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.