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Having premature greying of hair..
Answers (6)
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Hi,
Take below medicine
1. Ayursun Alopect Tab - 2-0-2
2. Kesha Powder - mix it with warm water and apply on your hair..
3. Ayursun Amalaki Capsule-1-0-1
1. drink more water
2. don't take stress
3. do yoga and pranayam ...
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Start doing nasya with shadbindu taila/nasal drops 2 drops in both nostrils twice a day
1- early morning after brush
2- at night before sleep
Apply warm oil, leave over night and wash with any mild shampoo
Next Steps
eat 10 curry leaflets raw early morning
Health Tips
avoid taking more salt: pickle, adding extra salt in food,
don't change shampoo
if possible avoid shampoo and start using shikakai powder.
if it's hereditary then not much help can be done
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Use nilibringadi oil daily 5min massage while sleeping.
Take mahabringadi kadha 2 tsf twice a day
Make a hair pack
1. Loha bhasm
2. Black till
3. Indigo powder
4. Amla powder
Make pack in sugar cane juice
Twice a week before hair wash.
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Oil massage with neelibhringraj and include vitamin c diet . Avoid spicy and junk foods . Live stressfree .
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Start taking chawanprash and nasya practice .
Report after one month
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am,Drop Anu tail in nostrils, Take Kesari jivan 2 tsf at morning with cow's milk, Also u can take 1 tsf Kari leaves daily once a day
Next Steps
U can consult online through Practo for further advice
Health Tips
Take coconut water pomegranate juice watermelon seasonal fruits and vegetables, Walnuts almonds pistachio Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.