dietician-icon
Good doctor for liposuction
I have gained lots of weight post pregnancy...want to lose belly fat...over weight by 25 kgs
16 Views v

Answers (4)

20000+ health queries resolved in last month
Care AI Shimmer
Contact me through practo direct consultation
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Please share your delivery date and daily routine and present food intake for assessment and further personalised guidance keeping in view Diet Exercises Water intake Physical activity As this is the time you need to focus more on your child but need to take care of your self also,so share all details
Next Steps
you can also take online appointment on practo direct consult for detailed chat and can also call for clearing your all queries
Health Tips
eat healthy high protein diet for the time
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hi, we will surely help you There are many reasons of being over-weightor obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effect of medication 7. vitamin deficiencies 8. Bad eating habits 9. Sedentary Lifestyle and physically inact ive 10. Post pregnancy Many more First we find the cause of causing obesity  and then treat that cause Second , increase the metabolic rate Third, treat the deficiencies cause due to obesity Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight. Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more. So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
High fibrous with very low fat and carbohydrate diet along with 1 hrs exercise morning and evening can give you good result.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.