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Golfers elbow
I have little pain in my elbow that i feel in some movement
And the origion of pain is very much like golfers elbow
What should i do?
Answers (4)
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Ice application
Rest to elbow
Tab dolonex dt
Powergesic gel
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Start ice , local analgesic ointment, stretching exercises. If not recovered, local steroid injection.
But golfers elbow is notorious. Ultimately it needs surgery
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Firstly we should known the exact point where the pain is and if it is indeed a golfer’s elbow what do you do for living which repetitive action has caused this pain is important to know only then a plan of action can work for a long time
Next Steps
For now u can stop any activity which is aggravating the pain with ice fomentation (compression) to avoid making it a chronic pain better to get it checked out to avoid more chronic pain
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Dr. Rahul Kumar Pandey
Orthopedic surgeon
10 yrs exp
Lucknow
Take Rest and avoid heavy lifting, gym or repetitive use.Do Ice therapy 15 min, 3 times/day.Apply topical gel ans take short course of NSAIDs.
Next Steps
Use Elbow brace and start exercises after pain reduces.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.