Getting frustrated and angry and now a days when I spoke I use some times bad language
Having a 2.5 yrs baby don't want her to get effected but her growth suffers due to home environment
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Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion
Interpersonal stress can be managed through
Consult with me or any psychologist for therapy and counseling online
All the best :)
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Because it's a recent problem, you should think about possible causes of the anger and how to solve them.
Consult a Psychiatrist to rule out any depression/ Anxiety/ sleep disturbances that might be making you irritable
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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