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Getting depressed
Currently I am experiencing many symptoms. I have started overthinking and at that particular time I used to get anxiety shivering and crying continuously. I feel like no one understands me and I am all alone. Not even able to sleep used to get severe headache and facing other problems as well like hair fall and I guess it's all because of that
Answers (1)
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Looks like you are struggling with severe anxiety and maybe some underlying depression. The good thing is that all this can be treated with therapy and medication . It will usually be a short course of medication. And you will be good as new. With better coping skills.
Next Steps
Please seek professional help from a psychiatrist.
Health Tips
Deep breathing exercises. Meditation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.