Gerd cure. And it is disturbing me!

Can help you, kindly provide me detailed history for proper diagnosis and further management

In the human body nothing can be cured permanently. Have you found a car or a motorcycle whose tyre pressure can be maintained permanently ?

1. Eat sparingly and slowly When the stomach is very full, there can be more reflux into the esophagus. If it fits into your schedule, you may want to try what is sometimes called "grazing"—eating small meals more frequently rather than three large meals daily. 2. Avoid certain foods People with acid reflux were once instructed to eliminate all but the blandest foods from their diets.  there are still some foods that are more likely than others to trigger reflux, including mint, fatty foods, spicy foods, tomatoes, onions, garlic, coffee, tea, chocolate, and alcohol. If you eat any of these foods regularly, you might try eliminating them to see if doing so controls your reflux, and then try adding them back one by one. 3. Don't drink carbonated beverages They make you burp, which sends acid into the esophagus. Drink flat water instead of sparkling water. 4. Stay up after eating When you're standing, or even sitting, gravity alone helps keeps acid in the stomach, where it belongs. Finish eating three hours before you go to bed. This means no naps after lunch, and no late suppers or midnight snacks. 5. Don't move too fast Avoid vigorous exercise for a couple of hours after eating. An after-dinner stroll is fine, but a more strenuous workout, especially if it involves bending over, can send acid into your esophagus. 6. Sleep on an incline Ideally, your head should be 6 to 8 inches higher than your feet. You can achieve this by using "extra-tall" bed risers on the legs supporting the head of your bed. If your sleeping partner objects to this change, try using a foam wedge support for your upper body. Don't try to create a wedge by stacking pillows. They won't provide the uniform support you need. 7. Lose weight if it's advised Increased weight spreads the muscular structure that supports the lower esophageal sphincter, decreasing the pressure that holds the sphincter closed. This leads to reflux and heartburn. 8. If you smoke, quit Nicotine may relax the lower esophageal sphincter. 9. Check your medications Some—including postmenopausal estrogen, tricyclic antidepressants, and anti-inflammatory painkillers—can relax the sphincter, while others—particularly bisphosphonates like alendronate (Fosamax), ibandronate (Boniva), or risedronate (Actonel), which are taken to increase bone density—can irritate the esophagus. If these steps aren't effective or if you have severe pain or difficulty swallowing, see your doctor to rule out other causes. You may also need medication to control reflux even as you pursue lifestyle changes.

Along with drugs, u need life style modification.. Dietary habits, sleeping pattern, exercise, everything matters not only medications..

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U should connect here for counselling

Yes, medicine will support you in initial days.Later on you can come down to normal diet.

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.