Hi doctor! Lately, I've been feeling some pain in my epigastric region. That said, I can't lie comfortably on my left or right side without some form of discomfort. It helps if I incline my body to about 240° when sleeping, but I feel a mild discomfort if I don't. I've also been belching throughout the day and couldn't defecate for 2-3 days. I have been diagnosed with GERD before, but I'm not sure if this is GERD related. Any help?
Answers (20)
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Hello,
Take balanced diet.
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Yes it's GERD that means gastro esophageal reflux disease. So your sphincter is not contracting well and remains in a relaxed state which leads to gastric contents regurgitating upon lying down flat.
Next Steps
avoid spicy oily foods and don't fill your stomach full. never lie soon after your meals
Health Tips
if you feel extremely heavy and regurgitating food consult a doctor
Hello i have noted your concern
It could be progression of GERD
you need take small frequent meals with good hydration
Do not lie down immediately after having food, wait minimum 1hour, do not take any back rest
Drink plenty of water
Avoid tea coffee and soft drinks, any fast food junk food and spicy food.
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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