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Gas trouble
I am in police training now. Even after daily exercises and 7 km running, I am still facing gas problem. And when I am farting out the gas it's very smelly and it's very embarrassing to me. Please suggest me to overcome this problem permanent. I guess it's been more than 3 years I am having gas trouble but it was not smelly before.
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Answers (1)

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Follow some life style changes : stop tea coffee. Avoid spicy food. Don't eat cabbage / capsicum/ don't drink / eat citrus fruits. It's better to get a upper Gastroscopy done to rule out ulcers/ erosions/ presence of H.pylori infection. By then you can take tab. PANTODAC DSR (1-0-1) HALF AN HOUR BEFORE MEAL FOR 7 DAYS. Sup. GAVISCON 10 ml THREE TIMES A DAY AFTER MEAL FOR 10 DAYS. Take cap. Providac (1-0-1) after meal for 7 days.
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