Gaining weight

Question

Gaining weight

Asked for Male, 27 Years

I want to gain weight. Many websites suggested to eat 2-3 raw eggs in the morning and rich food to gain more weight. My question: is it good to eat raw eggs.??? Or will it(raw wggs) cause any health problems ?? Please give the answer to question..

Answers (1)

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Dr. Venkat Raghav General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Venkat Raghav

General Physician 7 yrs exp Bangalore

Hello.. , You can take boiled egg ,,, having too many raw egg can cause biotin deficiency which is a vitamin.. More over infection is also possible be rotten egg like salmonella infection. Have boiled egg ,egg contains all proteins required for body.....

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