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Gaining weight and having skin problems
Hi, I am 16 years old and my current weight is 60 kg. I have lots of pimples and acne on my face and neck area. I always feel sleepy. I get hungry in every 20-30 minutes. I have problem with mensuration also. I get angry on small things also.
In year 2015 my weight was 45 and height 5'1 and in year 2016 it suddenly became 56 and there was no difference in my height.
Currently I am of 5'2. What is the problem I am suffering though?
Answers (4)
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Hi
There could me many possible reasons for weight gain
So much pimples and acne could be due to hormonal changes which is common at this age
But still get all the test done and share your reports with us so that we can help you properly .
Focus more on eating healthy
Avoid eating outside foods or ready to eat or packaged foods
Drink more and more water daily. That's the natural way to detox your body
Or you can look for more detox drinks such as fruit detox , vegetables detox etc
All this will help you in decreasing weight and will help u with pimples and acne too
Moreover if you eat Healthy, your mind will be fresh and will eventually lead to less anger
Regards,
Godiets.
Next Steps
feel free to contact us. consult us through this app or visit:
www.godiets.in
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There r many reasons for gaining weight.
Necessary investigations thyroid profile cortisol levels HbA1C.
Drink water 16glasses daily
Take high fibre diet n low fat n carbohydrates diet plan and do exercises
Stop eating outside foods and packets foods junkfoods etc fatty food's.
Contact me through practo direct consultation
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Hello practo User
Whatever you mention above shows that you have hormonal problem. Like pcod, thyroid.so please contact us directly thru the link below
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.