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Answers (10)
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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By balancing protein, fats and fiber we can help in controlling all.
For that need to connect with me on practo app
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Please ask me directly for personalized diet plan for him.
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Hello please share his height weight dietary habits lifestyle accordingly will suggest you
Next Steps
connect me on practo for perfect diet plan
Health Tips
eat low fat diet
avoid sugar and oil
start walking
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Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
Stop Packed and processed foods items.
Control fried and fatty foods.
Add more fruits, vegetables juice, soup and salad in diet .smoothie can be added.
1tsp triphala powder 2 to 3 days in a week at bedtime with water.
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Ms. Neelam Wasnik
Dietitian/Nutritionist
16 yrs exp
Navi Mumbai
Hello,
He needs to have well balanced diet with low fat, moderate carb and protein and high fiber , omega 3 rich diet to resolve all his medical issues. With good sleep, daily stress management and daily physical activity.
He has to work in all 4 areas that is diet, physical activity, sleep, stress management to get good results. 3 factors apart from diet play important role in creating balance of enzymes and hormones which is very important as each and every action in human body is dependent on these tow.
Any abnormal quantity,improper action of these enzymes n hormone disturb normal body functions and lead to small or big medical issues.
To make personal plan for him exactly how , what to do we need to discuss all above factors.
To plan your diet chart I need to know all below information :-
Height
Age
Medical history if present
All recent reports of medical issue
Diet habits
Daily detailed eating pattern
Details about exercise
Sleeping pattern
Kindly connect with me through Direct Practo consultation with above detailed information.
Next Steps
Connect through Direct Practo consultation.
Monday to Saturday, 3-5pm
8-10 pm
Health Mantra by Neelam Virtual clinic DM me below link
https://www.facebook.com/health-mantra-1486397738137812/
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Ms. Shivani Pathania
Dietitian/Nutritionist
7 yrs exp
Delhi
Hello ,
As per reports needs to cut down some unhealthy fat from diet. As well as need increase physical activity as well.
Next Steps
Counselling required.
Health Tips
1. Have healthy balanced diet as per his body type.
2. Avoid fast food
3. Do physical activity at least 45 min (starting)
4. Have cumin seed water early in the morning
5. Drink good amount of water and fiber.
For more you can consult or visit healthybydiet3 on insta.
Hopefully these things helps.
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Need to come up with patient's full Bio details, routine & medical history for the whole weight management program. Thanks
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, i have checked the report and understand your query, yes it is important for him to have a healthy diet and lose weight,alot of lifestyle modifications are also needed,i would love to help you guys out with the best meal plan and other required help,kindly consult me directly so that i can share all this with you,regards.
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud after noon pls contact me directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.