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Fish oil (3:2 ratio)
I taking fish oil since 2 months. It's in 3:2 ratio. Is it okay to take fish oil on regular basis ?
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Yes, it is absolutely okay to take fish oil supplements. They contain omega 3 and other essential fatty acids.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.