Download FREE Practo app
Get ₹200 HealthCash
Femur / Psoas pain
I've been feeling pain while moving right leg, specially while stretching it out during yoga and few other exercises. How do I reduce the pain?
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Don’t do exercises which ask you to straighten your leg to full length.
Apply heat to your back and leg.
Tab Zerodol MR OD HS( at bedtime)
Tab Evion LC BD
Plenty of oral fluids
Avoid bending forwards and cold exposure of AC.
Adopt proper posture while sitting.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+115
Take paracetamol for pain
Limit the amount and duration of your stretch
Keep hydrated
Take adequate protein siet
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.