Feeling Sleepy

Question

Feeling Sleepy

Asked for Male, 24 Years

I am having a feeling of sleepy in day time from the last 2 days, no fever,no cough and no tiredness. My Spo2 is 98% and Heart Rate is 70-90 BPM. My eyes feels heavy and sleepy feeling occurs. Does this issue points any major issue. I am 24 years having sedentary lifestyle. No history of covid also. Please guide me in this regard.

Answers (1)

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Dr. Raveendran S R Diabetologist 17 yrs exp Chennai · Accepted Answer

Dr. Raveendran S R

Diabetologist 17 yrs exp Chennai

Hi., I can understand your concern. It can be due to nutrient deficiency, you can plan for multivitamins and add more vegetables and fruits to your diet. Have a regular walk in mild sunlight and plan for yoga.

Next Steps

Take tab astymin forte morning after food, tab shelcal night after food, both for a month which includes multivitamins and calcium.

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