I've been feeling down for a long time now. I'm either anxious or very sad for a lot of unknown reasons. I'm sort of overanalyzing everything. And the pressure of myself to be perfect it's overwhelming especially since I procrastinate every time. No matter how much I try to motivate myself, I feel pathetic. And this feeling has increased over the past two weeks...
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You are going through depression. It is not under your control about how you feel and how you think, so do not feel guilty for the same
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you need a psychiatric consultation, either online or in person, whichever way you are comfortable.
Psychotherapy(counselling) and medicines would help you get over this condition.. tc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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