Feeling of hopelessness. Like this!

Hello Friend, Good that you are seeking a help. Such laziness, lethargic, loneliness feelings are symptoms of depression. You may be thinking too much about some past incidents ex: failed relationships, career failure or some unhappy incidents. These mental feelings would influence your body with dullness, excess sleep, weight increases, etc. Overall your confidence and motivation reduces. The solution is bring back your energy at body and mind. In ayurveda there are simple home remedies and lifestyle routines change can address such problems. But it needs detail and further evaluation. You can consult me online.

Do physical exercise like yoga, walking to keep yourself energetic. Set priorities for your life, like career, hobbies, marriage.. Even marriage is a good priority, and prepare yourself to get ready for it..

Making your life be more productive and joyful will require you to take more action and effort. Which may feel very difficult but you ll still have to. Go out take a walk or go sit at a peaceful place, take along a small notebook and pen. Write what comes to your mind. List how you want a day in life five years from today. Once written look at ehat actions you need to take now to be there. Look at and think abt how can u be in. Charge of your life. Look at your strengths interests and likes in life. Pick up that activity and pursue it. Make exercise an essential and mandatory prt of your life. It will help you uplift mood. An uplifted mood will help you think and teflect on your aims in life. Get in touch with a counselor to help You can consult me through Practo. If incase you need an audio consultation. All the best.

You are in charge of your life. Take steps to make your life more productive and meaningful. Seeking support from outside could be the first step in it.