If the headache is on one side it could be migraine or it could be due to increase blood pressure
It could be related to stress or less sleep at night
yes we need to take a full history so you can consult me online if you have any query thanks a lot
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improve your digestion.
stop wheat and diary.
i would need more details on your diet, LIFESTYLE and medical history to guide further for a sustainable solution.
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let me know if further help required
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Hello dear good morning. Be cool and relax first. I can understand your situation. What are complaints you have mentioned , going in favour of stress and stress induced gastritis. Ok. 1) Take plenty of water atleast 2 to 3 literature for day. 2) avoid spicy , hard and junk food. 3) whatever work condition do not take stress. 4) Take one big glass of mild hot water immediately after you woke up.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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