I studying in my home, but i get feeling always whenever outsiders are speaking they are speaking about me only. It make me unconfortable and i stop studying. I have exams coming month, and i need to focus on that. Please help me with this
Answers (1)
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You have to sort out the reasons why people would be talking about you. That could be due to low self confidence, so you feel other people are criticizing you. Exam stress can precipitate anxiety or depression which can adversely affect your studies. Consult a psychiatrist for help.
Next Steps
Consider counselling to see if issues can be resolved with it.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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