Fearness symptoms

Question

Fearness symptoms

Asked for Male, 45 Years

When I think deeply anything then I get very tired ,sleep come on my eyes and don't see anything clearly and then unwanted fearness symptoms are captured me.

Answers (1)

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Ms. Vijal Sejpal Psychologist 15 yrs exp Mumbai · Accepted Answer

Ms. Vijal Sejpal

Psychologist 15 yrs exp Mumbai

Talk to your fears. Tell them "Thank you for warning me about the possible danger but I know I am safe. Also practice mindfullness, i.e. focusing on the current task and being happy about the same, it will help you ward off your feeling if fatigue

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Fearness symptoms. Are captured me.

Answers (1)

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