Dr my age is 42 I m suffering from psoriatic arthritis since 2005 I have joints pain n swelling on both knees morning stiffness is very high if not eat painkiller at bed time(Ark-AP) Dr I have done everykind of treatment like alopethi, homeopathi, ayurvedi but no cureness no relief pls advise me what should I do for it?
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The joint stiffness in arthritis is maintained only by exercises
But you have to do it every single day twice a day
These are simple exercises involving all joints.
I can definitely guide you with that
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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