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Doubt in going for walking
Hello Sir/Mam, We have been trying for pregnancy now...i will go for a walk in every morning for about 30 - 45 mins. ...my in laws were telling not to go for a walk after 30th day of period(due for my periods).. Thinking  that more pressure on physical activity might  have less chances to get conceived. But sometimes my periods will get delayed... By 2 or 3 days... I have only regular periods... Can I continue go for a walk even croses 30days or suspend walking during those time...
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Care AI Shimmer
There s no problem in walkng or even mild exercises that doesn't involve stress on abdomen. Consult with me directly online for further information and management regarding a detailed preconceptional counselling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.