Doctor's said i have low esteem

Question

Asked for Male, 21 Years

Hello! Practo stafff alll doctors please suggest me what i can do and how i can solve my low esteem problem. Its making my life so worths i can't imagine that i can dump like this . Please tell me the right solution which can make my life happy and i can live freedom & more.

Answers (1)

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Ms. Ankita Jain Psychologist 17 yrs exp Hyderabad · Accepted Answer

Ms. Ankita Jain

Psychologist 17 yrs exp Hyderabad

Dear member, Thank you for raising the courage level that brings you here to even discuss your esteem issues. It shows great inner will. Our esteem can be impacted by many internal and external factors. What shakes you up? For concerns like self worth and esteem, an expert needs to work with you directly and learn more about your history to 1) find roots of low self value and then 2) do supportive and intervention work through therapy eg build Loc and work on your distorted cognitions.

Next Steps

Please take help and visit a Psychologist in your area. Best wishes.

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