Diurnal mood variation

Question

Asked for Female, 32 Years

How does one treat a Mild case of diurnal mood variation? And improve their sleep schedule..? I want to work out in the morning but i am only energetic after 5 pm.

Answers (7)

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Dr. Manoj Kumar

General Physician 10 yrs exp Dehradun

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Need few more details Kindly consult

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Dr. Ujjyani Sengupta Pawar

General Physician 3 yrs exp Mumbai

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

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Dr. Bijli Nanda

General Practitioner 7 yrs exp Noida

Try lifestyle medicine.can consult me for advice

Next Steps

please visit my website for details https://www.myhealthclinic.org.in/lifestyle-medicine

Health Tips

https://www.myhealthclinic.org.in/post/is-sleep-really-so-important

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Dr. Rashmi Wadhwa

General Physician 38 yrs exp Delhi

You have to work out yourself

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Dr. Sarthak Nanda

General Physician 2 yrs exp Raipur

Since its a mild case improving sleep hygiene will work, I'll prepare a full schedule... May i know the details of your sleeping schedule and your workload?

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Dr. Anuj Mothsra

General Physician 6 yrs exp Jhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

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Dr. Sarvesh Mishra General Practitioner 6 yrs exp Ghaziabad Consult Now · Accepted Answer

Dr. Sarvesh Mishra

General Practitioner 6 yrs exp Ghaziabad

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Kindly discuss for your concern.

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