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Digestive problem and weakness body
I have digestive problem.night me stomach se gas ka awaj aata h khana bahut hi Kam khate h.liver check up me bilrubin total and bilrubin indirect increase hai.blood ka v check up report h.kamjori bhi bahut jyada h.doctor ko consult nhi kiye Kya online ilaj possible h
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जी हां आपका ओनलाइन ईलाज शक्य है। You can contact me. Ayurveda me digestive problem ka bhut hi achha ilaj he jisase apko bhut hi fayada hoga aur side effects ki bhi chinta nhi. Aapko weakness, chhakar sab gas ki problem ki vajah se he jesehi gas thik hoga turant hi ye sab thik ho jayega to aap tension na le queki tension bhi gas banane ka ek कारण है। तो आप शीर्फ ईलाज पर दीजिये बाकी हम पर छोड़ दीजिये। आपको दवाई देने से पहले मुझे और भी जानकारी चाहिए हगी तो आप हमारा पर्सनल कोन्टेक्ट कीजिये।
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अभी में आपको कुछ टिप्स देती हुं जिससे थोड़ी राहत मिलेगी। 1) भारी खाना नहीं खाना है। 2) एक साथ पेट भर खाने की जगह 3-4 बार थोड़ा थोड़ा खाये। 3) खाने के पहले पानी नहीं पीना है। 4) खाने की शुरूआत में आपको अदरक का टुकड़ा सैंधा नमक के साथ लिजीए।
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Aapka liver kamzor he, jiski wajah se apko bhuk km lagna aur weakness rahti he.Iska ilaj possible he don't worry.
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oily aur fat wala khana ka parhej kro.Koi aur problem ho to hme consult kro.
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आप का इलाज करने के लिए आप के रोग के सम्बन्ध में कुछ और जानकारी चाहिए इसमें कुछ आयुर्वेदिक मेडिसिन और डाइट चार्ट जोकि ऑनलाइन कंसल्टेशन के बाद आप को एडवाइस करेंगे उन से जल्दी आराम होगा अभी आप के लिए कुछ सुझाव है - ज्यादा उपवास नहीं करना चाहिए! इसके अलावा भोजन के बीच लंबा गैप भी नही करना चाहिए! रोगी को हर 2-3 घंटे में कुछ न कुछ का सेवन करना चाहिए! एक समय पर बहुत सारा खाना पेट भर कर नहीं खाएं! रात के खाने में हल्का भोजन करना चाहिए! घी, तेल, मिर्चमसाला का दिनभर में कम से कम इस्तेमाल करें! हरी पत्तेदार सब्जियां ज्यादा से ज्यादा खाएं! जीवनशैली में सुबह शाम घूमना, हल्का भोजन, मीठा खाना छोड़ना, बढ़ते हुए वजन पर ध्यान देना, चिंता, तनाव, भय, शोक आदि से दूर रहना, नियमित योग अभ्यास करना, इत्यादि जैसे जरूरी बदलाव करें!
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