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Can we eat foxtail millet , bakhri roti daily for promoting weight loss .? Is it healthy and sustainable..?
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Both of these are used as staple food in different part of country so long term uses of these should not cause any problem, they have good amount of fibre i.e. why as with other high fibre diet have low calories hence help in controlling weight, but you should take adequate amt of vitamins , minerals and proteins along with to avoid nutrition deficiencies...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.