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Digestion-Itching Stomach-White Tongue
I have digestion issues since long. I am writing some the symptoms :
1. My stomach is always heavy.
2. Stomach itching intermediately, (red marks)
3. My naval also shifts intermediately when I do exercise or any heavy activity.
4. Heavy whitish coat on tongue in the morning and through out the day.
(Note : No piles, No smoking or drinking)
Tried all pathy few years back, but no proper results. I am tired of this and want to do Colonoscopy & check internal system. Please advise me. Thank you in advance
Answers (21)
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Based on the symptoms you’ve described, it appears you are experiencing chronic digestive issues that may be related to several factors, including indigestion, dyspepsia, or possibly irritable bowel syndrome (IBS). The white coating on your tongue could be a sign of oral thrush or digestive imbalance. Stomach heaviness and intermittent itching could be linked to food sensitivities or underlying gastrointestinal conditions.
Here are a few suggestions:
1. **Dietary Adjustments**: You should consider avoiding processed, fried, and spicy foods. Increase your intake of fiber-rich foods like fruits, vegetables, and whole grains to aid digestion.
2. **Hydration**: Drink plenty of water throughout the day. This helps with digestion and detoxification.
3. **Probiotics**: Consider taking probiotics to improve gut health and balance the bacteria in your digestive system. Yogurt, kefir, and other fermented foods can help.
4. **Physical Activity**: Moderate exercise can help stimulate digestion, but avoid exercising immediately after meals.
5. **Consultation**: Since your symptoms have been persistent and not resolved with previous treatments, it is advisable to consult a gastroenterologist. A colonoscopy may help rule out any significant underlying issues.
It is essential to follow up with me for a thorough evaluation, and I recommend booking an appointment with me for a detailed examination and treatment plan.
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Lifestyle modifications are necessary to prevent this recurrent issue
- Exercise daily for atleast 30 minutes(Do not exercise immediately after eating)
- Avoid spicy and fried food
- Include more fruits in your diet
- Consumption of yoghurt
- Avoid immediate lying down after food
Next Steps
For medical management please consult for the appropriate medicines
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Lifestyle management including daily physical activity ,a healthy diet habit may improve your digestive system issues.Try for few days tablet ganaton 50 mg twice daily,rifaximin 550 twice daily for 2 weeks ,cap enterogermina twice daily.
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Lifestyle Modifications:
1. Eat smaller, frequent meals
2. Increase fiber intake
3. Stay hydrated
4. Exercise regularly
5. Manage stress
6. Avoid trigger foods
7. Get enough sleep
Home Remedies:
1. Ginger: tea or raw
2. Peppermint: oil capsules or tea
3. Chamomile: tea or essential oil
4. Probiotics: supplements or probiotic-rich foods like yogurt
5. Avoid spicy, fatty, and processed foods
6. Try relaxation techniques like meditation or deep breathing
7. Keep a food diary to track trigger foods
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For all the problems pertaining to Digestive System "Lifestyle modifications" are most important as far as the health and wellbeing is concerned.
And don't expect results in a given time frame. You should make it a part of your daily routine. The benefits will come even though slowly.
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.
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Do endoscopy also
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Kindly connect and consult for further evaluation and treatment
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
Kindly consult
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Get colonoscopy done after having physical examination with nearby Gastroenterologist.
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Dr. Kamlesh Kalsariya
General Physician
6 yrs exp
Ahmedabad
Small and More frequent meal
Avoid spicy and outside food
Regular exercise
Next Steps
consultation
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Amit Kumar Patel
Psychiatrist
8 yrs exp
Rewa
It sounds like you're dealing with a range of persistent digestive symptoms that have been difficult to manage. A colonoscopy could be a useful step in investigating the cause of your issues, especially since youâve already tried different treatments without success. A colonoscopy can help identify conditions like inflammatory bowel disease (IBD), infections, or other structural abnormalities in the colon.
Before proceeding, I recommend discussing your symptoms thoroughly with a gastroenterologist. They may also suggest additional tests, such as an endoscopy or stool analysis, to get a fuller picture of your digestive health. Your symptoms, especially the tongue coating and itching, may also point to underlying issues such as candida overgrowth, food intolerances, or gut dysbiosis, which can sometimes be managed with diet and lifestyle changes.
Seeking a specialist's opinion will help guide you on the best next steps, whether that involves a colonoscopy or other treatments.
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Dr. Aditya Prasad Padhy
Urologist
13 yrs exp
Bhubaneswar
Connect please
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Dr. Zaheer Ahmad
General Physician
10 yrs exp
Bareilly
Kindly connect.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Walk
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Dr. Jaswanth Sowmya Thalathoti
General Physician
8 yrs exp
Guntur
Connect please
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Dr. Sanghpriya Gautam
General Physician
6 yrs exp
Delhi
Connect please
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.