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Digestion Issue with High protein diet.
So Currently since last 1 month i am on high protein diet but intially i didnt face any issue in digestion since last 3-4 days i am facing digestion issue whenever i eat something even white rice or chapati anything i feel like to go to wahsroom and everyday 2-3 times since last 3-4 days, My stool is also watery all the time except the first one in morning.
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If you want to discuss your problems, pls text me on whatsapp on seven two seven eight nine two seven six three eight, i will guide you step by step.
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Its completely normal with protein diet. We will look after type of protein you take for example like animal or plant based . We will have to check any allergy causing protein if u take. Kindly do consult with the detail diet history and your previous allergy history.
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Remember the stomach and intestines are also organs and they need time to adjust to big changes in the diet like yours. When the intestines struggle to cope, the result is loose motions.
The advise is always gradually increase the amount of protein etc and not make sudden changes.
All the best.
J G S R clinic
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Need proper details of ur symptoms.. Please connect me throgh practo or wattsap nine zero seven two twozero seven zero nine three
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Oz two times after food for five days. Enterogermina respule three times for three days.
Aristozyme gold two times one hr before lunch n dinner for 3weeks
Light diet home made porridge Khichdi Upma,
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Do consult
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this is most likely diet-related diarrhea with gastro-colic reflex, most likely triggered by recent changes in your diet.Sudden high-protein intake (especially whey protein, eggs, chicken, supplements) can disturb gut flora and cause loose stools.Pause protein supplements (especially whey/mass gainer) for 5–7 days.
Switch to easily digestible proteins: dal, curd (if tolerated), paneer (small amounts), eggs (boiled).consult for further management for diarrhea.
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You know the issue.go slow .do changes in your diet pattern gradually. If it doesnt suits you then avoid it.
Discuss for full evaluation.
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Dr. Sohan Kulria
General Physician
5 yrs exp
Firozabad
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed free discussion
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
Norflox TZ twice a day for 5 day
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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