1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Diet related. To have a egg comfortably?

dietician-icon
Diet related
Hello doctor. I am pure vegetarian till now...but now for nuriton i want to take 4-5eggs daily....so tell  me what is the best way to have a egg comfortably
232 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Hi.. To be healthy you need not change your diet habits.Taking 4-5 eggs a day is not advisable.1 egg  white a day is enough.whole egg will add cholesterol to your body which is not good.Remove the yellow and eat the white part.If protein is your concern then you can include sprouts n legumes in your diet.Eat a well balanced diet.Drink 6-8glasses of water a day. Eat atleast 2 fruits a day n lots of fresh vegetables.
Answered
Flag this Answer
Flag this answer
3/3 people found this helpful
Was this answer helpful?

Articles you may like

Diabetes Diet

Ms.Swati Kapoor

Diabetes is a condition where your body cannot manage the blood sugar/glucose levels. Blood glucose levels are managed b ... Read more

Importance of Diabetes Diet

Ms.Swati Kapoor

Some diseases can be a slow poison, offering few or no warning signs to alert you early. One such disease is diabetes. N ... Read more

7 Reasons You're Growing Fat Despite the Diet and Exercise

Dr.Vishwas Virmani(PT)

Never has health been half as important and focused on as in modern times. Every side you turn, there are advertisements ... Read more

Diet

Rajani

The theory behind Paleo diet is “eat like a caveman to shed pounds.” The high-protein and high-fibre diet allow you to l ... Read more

Diet

Dr.Narendranath N

Diet Plays a important Role in our Life.Natural Plant Based Diet help us to stay Young, Healthy, live a long Healthy Lif ... Read more

How to Lose Weight On Soup Diets

Dr.Inderjeet Singh

You may be able to utilize a variety of soup diets to help you lose excess weight. There are different types of diets th ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Diabetes Diet

Ms.Swati Kapoor

Diabetes is a condition where your body cannot manage the blood sugar/glucose levels. Blood glucose levels are managed b ... Read more

Importance of Diabetes Diet

Ms.Swati Kapoor

Some diseases can be a slow poison, offering few or no warning signs to alert you early. One such disease is diabetes. N ... Read more

7 Reasons You're Growing Fat Despite the Diet and Exercise

Dr.Vishwas Virmani(PT)

Never has health been half as important and focused on as in modern times. Every side you turn, there are advertisements ... Read more

Diet

Rajani

The theory behind Paleo diet is “eat like a caveman to shed pounds.” The high-protein and high-fibre diet allow you to l ... Read more

Diet

Dr.Narendranath N

Diet Plays a important Role in our Life.Natural Plant Based Diet help us to stay Young, Healthy, live a long Healthy Lif ... Read more

How to Lose Weight On Soup Diets

Dr.Inderjeet Singh

You may be able to utilize a variety of soup diets to help you lose excess weight. There are different types of diets th ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Diet after c section

 1217 Views
Hi i had c section. It has been 25 days now. When can i start adding ghee or panjiri laddo in my diet. Al ... Read More

Vegetarian

 478 Views
Is it good to be a vegetarian ? what are the foods that can provide same nutrition which are found in me ... Read More

Vegetarian diet

 457 Views
Suggest me some good vegetarian diet for low testosterone level.My testosterone level is 350ng/dl and vit ... Read More

Sources of proteins for vegetarians

 344 Views
Hi, I am currently in the second trimester of the pregnancy.. my doctor has advised a diet rich in protei ... Read More

Weight gain diet plan

 319 Views
My age is 24 weight 52 and height 5.7 Pure vegetarian no egg I am trying to gain weight but not able to. ... Read More

Diet for a vegetarian

 63 Views
Can you please help me with the diet plan for iron deficiency and vitamin b12 deficiency for a vegetarian ... Read More

Vegetarian diet to increase vitamin b12

 110 Views
Kindly advise vegetarian diet to increase vitamin b12 and vitamin d without compromising on chlostrol as ... Read More

Vegetarian Diet plan for weight loss

 126 Views
Hello doctor I need to lose few kgs..my current weight is 65 kg medium built with height of 158cm. I need ... Read More

Vegetarian Protein sources ??

 173 Views
I am a pure vegetarian. My immunity power is very low and I keep catching cold, cough, headache very fast ... Read More

Vegetarian diet chart for weight gain

 266 Views
Sir I want vegetarian diet for athletic performance and weight gain. I'm under weight and I want food for ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.