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Diet plan for diabetics!!
Doctor's I wanna know about the diet plan for diabetic patients??
Question asked for my dad and mom
Please reply 🙏🙏
Whether they can eat Rhoti's made from Aashirvad Atta??
Answers (11)
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Make a healthy lifestyle. 70% diet and 30% exercise help you to reduce weight .
Do’s- use skimmed or single tonned milk (300)ml daily
Use curd and paneer made up from the single tonned milk also
Use olive oil , rice bran,rice bran oil, sunflower,saffola, mustard oil in cooking
Don’t- avoid sugar completely and it’s products
Avoid roots vegetables like potato, arbhi , zimikand, sweet potato etc
Avoid fried, processed, packaged, canned,tinned food products
Avoid pickles and papad etc.
Avoid sour products like vinegar, tamarind, amla etc.
Next Steps
For further diet related queries contact us on practo directly
Health Tips
Drink8-10 glass of water daily and walk 15-30 minutes is advisable
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Provide complete information about there blood sugar level accordingly I will suggest you.
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take direct consultation.
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Diabetes not cure it can be prevented by diet so follow three main things like healthy diet, exercise and walk early morning and evening.
Take high fiber food in ur diet.
Avoid sweet fruits like banana, Chikoo, mango, grapes, dates, sweet potato, rice, etc.
Take mix grain roti.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
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Diet plans for diabetic patients are planned with keeping lot of parameters in mind. So its very important to provide complete information.
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kindly connect directly with me on practo
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Ask me directly for customized diet plan for you.
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Choose direct consultation for detailed information regarding your meal patterns and nutrition
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Hii..
Yes they can have roti's.
Theres lot to be planned for them in Diabetic diet to make sure their sugar levels are within the range.
For this a proper diet counselling with a prescribed diet chart will surely help them.
Next Steps
please contact me directly at practo online diet consultation for further assessment and assistance
Health Tips
Stay positive for better results
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Hello practo user
Sure ,we will help you
Yes, they can have, but for controlling and cure ing parameter, we can make aashivad aata more healthy.
We have a diet plan for diabetic patient which include
. Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine
. Managing all the other symptoms , deficiency , disease caused due to diabetes.
. Stress managment.
.Many more.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Yes you can surely take the chapatis from Aashirwad Atta but do see what the ingredients really have is it the whole wheat- I mean what's the percentage of whole wheat present in it.
I want to mention the Chakki Ka Aata is always the better option. For diabetes your parents need to follow a low glycemic index and high fibre diet.
I would recommend you to meet any expert for the consultation for your parents and know according to their lifestyle and eati ga habits
And every individual requirements are different and likes and dislikes are different.
So meet any expert and learn it for lifelong....I work online globally if you can't visit then you can have online or telephonic appointment also.
I am a diabetic educator also by profession so if you wanna consult with me then you can call or WhatsApp at the number mentioned on my Practo profile...
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Geetanjali
Dietitian/Nutritionist
22 yrs exp
Mumbai
Hi, Here are a few tips that will help you:-
Eat small frequent meals. After every 2 -3 hours
Exercise daily for an hour
Eat protein rich diet (especially post workout, it will help in building muscle)
Eat proper breakfast, as 40% of day's energy comes from breakfast
Include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon, sunflower seeds, etc.
Drink approx. 3 l water daily
Eat fiber rich diet, it will help to gain early satiety and help you feel full - include fruits and vegetables in your diet
avoid junk food, oily food, processed or canned foods
note: the given prescription can change according to different conditions.
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Yes they can eat. But i need to check there overall diet. And i need to see there blood sugar levels which you didn't mentioned.
Take direct consultation.
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