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Diet and nutrition
Please suggest me my diet plan ? I am a mother of 6 month baby now. And I feel weeakness and body pain.
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You need to take enough proteins in your diet as you are feeding your baby also. Please ask me directly for customized diet plan for you.
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Hello Practo user
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
health
And many more.....
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Need more information abt u like height, weight,madical history, family history, diet history, veg or nonveg.
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Contact me for customized diet plan through practo direct consultation it's really work.
Health Tips
For post pregnancy diet contact me.
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You need to.take balance diet .. I need your more information like height,weight, medical history etc..you did not provide any information...we fix calories, fat, protein as per that..
Kindly take direct consultation.
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