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Diet and nutrition
Dear mam
My sister 5th month pregnancy running may i know diet and nutrition plan pls send a chart any.
Can't connect online pls thanks
Age 26 weight 53
Answers (11)
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Hello!
Have balanced diet.
Avoid too much oily foods.
Stay blessed.
Thankyou!
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Hello dear,
First of many many congratulations🎉 to you and your sister. Pregnancy is a most beautiful journey of life so just enjoy it. Send me her proper details about lifestyle, food habits, likes dislikes, allergies, day routien, current situation and all.
Next Steps
kindly contact me on practo for a customized diet plan and dietary guidance.
Health Tips
take plenty of water about 4-5ltrs in a day, take 10to 12hrs of rest including day an night. sleep mostly by your left side.
thanks for asking your query here.
have a safe and memorable pregnancy dear.
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Hi..
Try to have a protein rich foods like eggs, paneer, dal and curd.
Have fruits 2-3 times per day
Have milk and curd atleast 2 times
Have soaked soaked nuts like almond and walnut
Take adequate water
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Diet Plan to support fetus growth based on her current parameters is absolutely required
Sure interested to help you out ,you can take an instant consult without appointment if you are interested at practo platform, w
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You can contact me directly ,i will help you.
Thankyou
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Please ask me directly for personalized diet plan for you.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
For that you need to discuss on practo app we had many options like chat, video and audio call.
Because this much information can't help in total for the diet chart
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
For any Diet plan, full bio details' are needed. Because the plan is customized as per the body conditions & medical history if any.
Next Steps
Hope you find this helpful
Health Tips
For Diet Plan contact me via Practo or Practo Prime online.
Thanks
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Please consult directly through App .for consultation
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
Consult me directly through practo for costimized diet plan.
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud morning without knowing about her dietary pattern in detail, if any medical history prior or not, sorry to say diet chart can't be shared. So pls tell your sister to book appointment n take up consultation kindly.
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