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Depression or Anxiety?
Dear doctor, I'm not sure if I'm going through depression or anxiety. I often feel nervous. I'm overthinking most of the time. I often get angry fast. I argue with my husband and my siblings. I'm taking most the problems seriously rather than thinking of solving it. My husband and me often have arguments since 2 years of marriage. I'm afraid this arguments will lead to something else. We love each other. Kindly give a good solution for my problem. Thank you.
Answers (2)
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Hello Friend, Good that you are seeking a help. Yes your symptoms are sign of anxiety and stress. Sometimes bodily condition and discomfort like PMS, digestion issue, body heat, palpitations etc also can trigger such emotional disturbance.
Better take a holistic assessment of your current condition through a professional counselling support to figure out the reason for your anxiety. This will help in identifying a solution solution that you can follow to overcome.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.