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Depression?
I’ve always struggled with depression but never had medication for it. I don’t even know if it is depression. But I get real low and cut a lot and always just think things would be better if I wasn’t here. My dad died not long ago, and I’ve recently broke up with my boyfriend. I’m at uni and I’m always alone and people always argue with me and I get told I’m a broken person. I’m not exactly sad but I’m not happy either. I just don’t really feel anything :/
Answers (2)
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Ms. Shraddha Banerjee
Clinical Psychologist
10 yrs exp
Delhi
Sometime we are unable to understand our own emotions and feelings and dont2know how to reavt. Its okay to be low sometime. Every individual go through mood swings some point of time. But if your mood, emotions and thoughts are causing distress for you, than you can consult a clinical psychologist who can help you in understanding the core reason (if any) of your problems. And will help you to learn how to manage your mood and behaviour.
Next Steps
consult a registered clinical psychologist
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Dr. Rakhi Anand (PhD)
Clinical Psychologist
33 yrs exp
Delhi
Hello
the above description could be depressive mood disorder as you just mentioned that you feel like staying alone, low mood and your life situations such as breakup and your father's demise. Try consulting a psychiatrist or a psychologist for its diagnosis and management. Try making friends in Uni, spend time with them, involve yourself in activities you like and meditate. Also try talking to your family members daily over the phone and share your feelings and thoughts.
Next Steps
consult psychiatrist or a psychologist
Health Tips
meditate, spend time with friends, engage in activities you like
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.