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Depression
I got sudden anger for any reason anxiety and cant concentrate on anything my mind is so disturbed so much thoughts running dont want to talk any one always get so much anger
Answers (5)
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Hello Friend, Good that you are seeking a help here. Generally Anger, irritation, frustration, Mood swing, short tempered etc are expression or outburst of stress in your mind. Just observe and analyze what's happening around you in terms of career or job pressures, relationships issues, family /financial issues, lifestyle, food habbit etc. Any of these could trigger such overwhelming thoughts and emotional disturbance.
Be positive. You can overcome this by adopting right stress management plan with an advice from a psychologists by first isolating the root cause and getting recommendation on suitable solution.
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Feel free to reach out to me online through Practo for further detailed evaluation and recommendation that you can follow practically to overcome this problem. Be positive. You will be alright soon.
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Hi
Is there any ongoing stress in personal or work life?
Usually cause of anger is fear or insecurity and many times we miss the pattern
We need to understand what's causing it and why are we reacting to every small provocation
So it's better to seek help from a psychologist mental health professional and learn to modify your behavior by gaining an insight about why it's happening
Consult with me or any psychologist for therapy and counseling
Connect with me through practo app for a session
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Dr. Vaddirohit
Psychiatrist
4 yrs exp
Visakhapatnam
If anger is uncontrollable can start on valproate 250mg .if you are having depressive cognitive ,then sertraline is better
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need further details,can contact me for the same
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Anger shows either Inability or Unhappiness in you.
Consult a psychologist either online or offline to overcome this issue.
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Mr. Sidharth Mishra
Psychologist
6 yrs exp
Bhubaneswar
Something internal is bothering you.. When did this symptom start. If we could evaluate more then a result can be found
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Contact me for support
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.