Hello Friend, Good that you are seeking a help here. Anxiety and stress also influence your body function by causing such breathing issues, body pain, constipation, nervousness, sleeplessness etc.
Better take professional help to first identify the root cause for your stree and anxiety.
Be positive. These are just like any other physical illness and can be treated through counseling session and few lifestyle changes or self therapies or exercise.
Next Steps
Call me directly or online through Practo app for further detailed evaluation and suitable recommendation.
Are you unhappy about something or about yourself.
Has anything happened in the recent past.
I suggest you to consult a psychologist either online or offline for more clarity and understanding.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement