I am suffering from depression. I have analysed it because I have most of the symptoms related to it. The main reason behind this which I have self analyzed is that because of my job , I feel irritable, loss of interest , lack of appetite, feeling frustrated, no activity gives me happiness, feeling sad , I get sleep but I wake up in middle of night, fatigue etc. Like symptoms I have.
Is there any medicine which can boost up my mood , feel good happy and energetic. I try to do other activities Lin singing , listening to music or gardening, but there effect is temporary and again my thoughts revolve around my job, my work and then I feel worried about my career and family and this keeps going.
Because of depression I feel dizziness sometimes, shortness of breadth due to anxiety and feel headache.
Please help.
Answers (1)
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Hi all the symptoms which you are describing points to depression as you have mentioned
We do give medications for depression and you have to consult in person with me or a psychiatrist. Can also attend counselling sessions along with medications.
Next Steps
Maintain a regular routine
Ignore the negative thoughts
Practise regular physical exercise and meditation
Have proper meals regularly
All this will help along with medications
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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