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Depression
I am not being able to move on from my past relationship. i am getting depressed. What should i do?
Answers (2)
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Hello Friend, Good that you are seeking a help here. Any relationship break up will take time to accept the failure and adjust with reality. More you try to forget about that individual , you will increase his memories. Learn to accept reality and focus on other priorities in life . I know it's easier said than done.
But with a professional counselling support, you can manage your emotions and feelings better and recover from this depression soon.
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If you are not able to manage yourself, then consult a counseling Psychologist directly or online. Feel free to reach out to me online through Practo app chat for further evaluation and recommendation. Be positive. You will be alright soon.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Please a professional support.
Consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.