I am depressed because of some issues at my home. i stay alone for my studies. and i am a architecture student. as a architect it's not like other courses like same routine everyday, its always different and i love it. but my parents don't understand and little of conservative mind. this things troubles me and i think on them continuously. depress
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You are in a creative field. Parents tend to get protective about their children and especially when they are not in front of their eyes. View your situation from their perspective, it will help you resolve the issues. let them know that you are safe and understand they are worried for you. Meanwhile also tell them, that you would want them to trust you for being a responsible adult and would adhere by their teachings and thus being open to changes in your routine. To begin with, you could let them know of your day’s plan at the beginning of the day, whenever possible. And at the end f the day update them about how your day was. This will give them assurance and help them ease off their worries. While you resolve this with them. It would open up your communication with them and you may be able to talk about other issues that are troubling you at home. Small steps of open communication will help you in long term and give you ways to deal with other issues as well.
You can always consult through Practo or direct consultation for further discussion
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Open communication and calm mind is the key to all the problems and conflicts.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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