Hello Friend, Good that you are seeking a help here. All your symptoms are sign of deep depression and anxiety. Holding on such emotional disturbance within you is not adviced. It will affect your mental and physical health. Better to ventilate your emotions and concerns to someone like a professional Psychologist, so that you can find a suitable solution to overcome.
Don't hesitate to talk to a psychologists.
Next Steps
Feel free to reach out to me online through Practo app for further detailed evaluation and suitable solutions that you can follow practically to overcome this problem.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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