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Depression
Feeling depressed for few years . Felling hopeless and not interested in any thing can't able to concentrate on work
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Persistent low mood is more important. I think as u have long duration, CBT will be enough for u.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately
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Persistent low mood, poor concentration and negativity are seen in depression. It’s good that you’re seeking help here. Consult a psychiatrist for evaluation and treatment.
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Consult psychiatrist
Health Tips
1) sleep well 2) eat well 3) go in for counselling 4)seek out support from family and friends 5) learn relaxation techniques 6) exercise 7) consult a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.