Depression due to Grandmother's death

Question

Asked for Female, 20 Years

Three days ago, my grandmother passed away by stroke in her sleep.I am extremely sad and depressed.I have lost faith and could not smile or think anything positive.I am having excess tension about everyone's well being and for this,could not sleep properly or relax.I want to get out of this depression

Answers (1)

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Ms. Anupama Maruvada Counselling Psychologist 27 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Anupama Maruvada

Counselling Psychologist 27 yrs exp Bangalore

Consult Now

It can be temporary phase .... When a loved one dies, it's natural to feel this way ..... If you visit a psychiatrist, they can suggest temporary medication to improve your situation Immediately..... There after if you attend therapy sessions, it will improve your situation.

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www.cbt2online.com

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