Anxiety & Depression post Mom's Death

Question

Asked for Female, 30 Years

I lost my mom last month. Post which I am constantly having insomnia, depression, loneliness & lot of anxiety & mood swings. I fear that I will end up being lonely & alone. I cant concentrate on my job or household things. I dont enjoy my hobbies or usual liking anymore. To give a background I am a single child. I am working & stay away from home due to my job. I am married but in a long distance relationship. I am 30yrs old woman & have only health issue of migraine.

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Dr. Srikant Sharma Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 18 yrs exp Delhi

Hello dear I can empathize with you...you are going through a lot...But see life is about to move on...I mean time is a great healer...carry good memories and push yourself....Start following hobbies..be in touch with closed friends and relatives... Exercise regular meals and sleep well will help for sure... Consult a Psychiatrist for detailed evaluation and Management of the case... Depression is treatable..so take professional help this time.. ok.. feel free to reach us.. Dr Srikant Sharma Anandam Psychiatry Centre New Delhi

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Anxiety & Depression post Mom's Death.

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