Actually from some days I have a break up
So due to this and some other problems
I have been in a little depression suddenly I feel low and wanna cry
Lack of concentration also
So what should I do to overcome from all and relax our mind
Answers (1)
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Hi
healing takes time. I would suggest you to take some counseling from psychologist to help you deal with your difficulties better. Get yourself distracted, do some exercise.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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