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Depression and low
Actually from some days I have a break up So due to this and some other problems I have been in a little depression suddenly I feel low and wanna cry Lack of concentration also So what should I do to overcome from all and relax our mind
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Care AI Shimmer
Hi healing takes time. I would suggest you to take some counseling from psychologist to help you deal with your difficulties better. Get yourself distracted, do some exercise.
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consult a psychologist offline or online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.