I'm feeling very sad, crying for no reason and anxious most of the time. Having a lot of mood swings and irregular sleep pattern. Feeling edgy, easily irritated and bursting out in tears. At times am experiencing an overwhelming fear for no reason. Having irregular, fast heartbeat and shaky hands when I feel anxious. Thoughts of running away and sometimes feeling it would be better if I don't exist at all. Falling sick often and hyperventilating during my periods pain because of fear leading to carpopedal spasm(upper body feels tight and my both my palm and fingers become stiff to move). Feeling anxious while traveling in road, walking stairs if I wud meet with an accident. Haven't been able to attend college or get out of house for any reason and am about to quit College. What should I do to get over this?
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Don't quit college
It seems u have depression
The hallmark of depression is negative thoughts
So even if the thoughts are not true you tend to believe them
Start questioning the thoughts u get
You will understand they are not facts
Consult with me or any psychologist for therapy and counseling online or in person
It needs medical as well as therapeutic intervention
All the best
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Hello. From your description ,it appears to be mixed anxiety- depression but more assessment needs to be done.
Treatment is possible and patients do well with medicines in initial stages and later therapy.
If you are in a big city, you could ask for a home visit by a psychiatrist. Else you could consult online if leaving your home is not possible. Once you start feeling better, you can visit the Psychiatrist in person.
These are all symptoms of stress n anxiety. You should consult a psychotherapist.You need to understand the ressons behind all thses symptoms. Something is bothering you and you are not aware of your own problems. Try to talk about you problems with your family . You csn consult me online.Take it seriously.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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