I am suffering from depression and anxiety disorder from past 20 months and I am under treatment from past 18 months. Sometimes it feels that I am 100% cured and then after little bit days it again relapse and sometimes suicidal thoughts also occur. I am taking medication without any time gap. I am worried about my recovery speed.
Still I get depressed and get anxious attacks which make me kind of helplessness. I am also phobic towards crowd and height so these two increases the attacks.
What can I do to make me mentally fit again
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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