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Depression & anxiety
I was having depression & anxiety from long time. Recently I went for a 10 days meditation course called vipassana. It was absolute amazing. All my depression & anxiety is gone completely. All negativities evaporated from the body in the form of continuous bubbles. But, similar bubbles are still continuously coming out of the area in the chest till diaphragm. It is very delightful to see these bubbles going out because it is releasing the pressure with every bubble. I had tightness in chest. But this bubbles are loosening the chest. What worries me is that it has been 5-6 days that it is still continuing. It is not getting exhausted. I don't think it is gas problem because it is very pleasing sensation. Don't know if it is any other issue. Pls suggest.
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Answers (1)

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Care AI Shimmer
It could be anxiety disorder which needs therapy and counseling Consult with me or any psychologist for therapy and counseling Connect with me through text All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.