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Depression & Anxiety
I have been suffering with depression & anxiety for more than 8 years, and I believe that I no longer have the ability to maintain a healthy relationship with my family, friends or anymore in general. I have in multiple occasions lashed out on friends and can no longer hold a conversation without feeling victimized. I have been engaging in self-harm as a coping mechanism and the last few weeks have involved suicidal thoughts. Please, I can't deal with this. I have not felt this hopeless in a very long time and I'm having trouble coping with day to day life events. Please, just help me.
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Hello Friend, Good that you are seeking a help here. If you identified this behavior or symptoms is letting you down emotional, why don't you take the next logical step to address it.
Be positive. You can slowly overcome this with a guidance of a psychology expert who can help identify the root cause and suitable solutions.
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Consult with me or any psychologist for therapy and counseling Connect with me through practo
There is therapy for this you should go for it
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All the best
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Please Consult a psychologist immediately either online or offline.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.