Download FREE Practo app
Get ₹200 HealthCash
Demotivated, stressed
I'm a working journalist and have relocated to another city for work. For a various reasons including past relationships that failed, and now due to an overworked, hectic professional life, I'm losing out on positivity, calmness and motivation. I often suffer from low self esteem, don't take good care of myself, and unable to concentrate on any productive work. This has also resulted in over eating, weight gain, skin problems bad sleep. How do I help myself?
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dr. Sunil Gupta
Psychiatrist
16 yrs exp
Mohali
Hi. From what you have mentioned, you seem to be having symptoms of underlying depressive disorder. Please consult a psychiatrist and get yourself evaluated. Treatment will help you get better.
Next Steps
Seek a psychiatric consultation.
Health Tips
Start exercising daily. Start writing diary daily in order to vent out your feelings and emotions.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.